Foxtail Millet- Lemon Millet Recipe
Foxtail Millet: A Nutritious and Versatile Grain Foxtail millet, also known as kangni or thinai, is a type of small-seeded grass that is native to India and parts of Africa. It has been cultivated for thousands of years and is one of the oldest grains known to man. In recent years, foxtail millet has gained popularity as a nutritious and versatile alternative to other grains. Nutritional Benefits of Foxtail Millet Foxtail millet is a rich source of fiber, protein, and essential minerals such as iron, magnesium, and phosphorus. It is also low in fat and calories, making it a great addition to any healthy diet. Foxtail millet is gluten-free, which makes it an ideal grain for people with celiac disease or gluten intolerance. Foxtail millet is also a good source of antioxidants such as phenolic compounds, which help to protect the body from free radicals and reduce the risk of chronic diseases such as cancer and heart disease. Recipes using Foxtail Millet Lemon Millet Recipe Ingredie...